Posture Assessment

What a posture assessment is A posture assessment is a structured evaluation of how you hold your body when you stand, sit, and move. Rather than treating a single sore spot, our providers look at the bigger picture: the alignment of your head, shoulders, spine, and hips, and the habits that may be loading certain […]

Stretch Therapy

What stretch therapy is Stretch therapy is guided, hands-on stretching delivered by a trained provider to help your joints and muscles move more freely. Instead of stretching on your own and guessing at depth or position, you relax while our provider moves a limb or body region through a controlled range, holding and progressing each […]

Chiropractic Adjustment

What a chiropractic adjustment is A chiropractic adjustment is a hands-on treatment in which a licensed provider applies a controlled, measured force to a joint in your spine or another part of your body. You may also hear it called spinal manipulation or joint manipulation. At Apex Health Acupuncture and Chiropractic, our chiropractors use adjustments […]

Medical Massage

What medical massage is Medical massage is hands-on soft-tissue therapy with a clinical goal. Rather than a general relaxation rubdown, each session at Apex Health Acupuncture and Chiropractic targets a specific problem area: a tight, painful muscle group, a movement restriction, or recovery from a strain or overuse injury. Our licensed providers adjust pressure, pace, […]